Literally.
I'm havin ice cream for breakfast.
It's dairy, it contains some carbs, and chocolate provides me with antioxidants that will supposedly scare the bejeezus out of cancer cells from EVER contemplating even residing in this body of mine.
So ice cream is healthy. And it tastes good. And no matter what people say, things that tastes good can't be THAT bad for health.
Some food for thought for ya.
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